Curriculum
CURRICULUM
Rasayana School of Yoga follows the required curriculum standards outlined by the Yoga Alliance for a 200-hour training. Over 10 weekends of intensive study, participants will find their understanding and practice of yoga transformed.
New classes coming soon!
Advanced Yoga Study
A well-rounded introduction into the art of teaching yoga, this 150-hour course for personal enrichment includes topics such as physical postures/alignment, Vinyasa, Ayurveda, restorative yoga and more.
Please note: Advanced study course can be completed at a discounted rate for students who choose not to pursue teaching (must be designated at time of registration).
Teacher Training
Open to students who are looking to deepen their understanding and learn the skills to teach yoga to others, this 200-hour course prepares participants with skill and inspiration to conduct their own beginning yoga classes.
Specialty topics will be tailored to the group and may include areas such as teaching an aging population, prenatal yoga, trauma-informed yoga practices and more.